Hi, I’m Tysheema Murray
a small-town girl with big dreams and a passion for helping others live healthier, more fulfilling lives. I graduated from Coastal Carolina University with a degree in Interdisciplinary Studies focused on Health and Wellness. I’ve made it my mission to simplify wellness for beginners just starting their journey and busy professionals who desire to prioritize their health.
Whether you are juggling a 9 to 5, trying to find time for yourself, or just unsure where to start, I’m here to guide you every step of the way. Together, we’ll build sustainable habits that work with your lifestyle--not against it. You don’t need to be perfect, just be willing to show up. Let’s do this, one step at a time.
My Approach
Simplifying fitness programs
Simplifying nutrition
Simplifying lifestyle adjustments
Dream it
Don’t worry about sounding professional. Sound like you. There are over 1.5 billion websites out there, but your story is what’s going to separate this one from the rest.
Build it
Be clear, be confident and don’t overthink it. The beauty of your story is that it’s going to continue to evolve and your site can evolve with it. Your goal should be to make it feel right for right now. Later will take care of itself. It always does.