BEGIN YOUR WELLNESS JOURNEY.
*
BEGIN YOUR WELLNESS JOURNEY. *
ONLINE Coaching
Unlock your potential with personalized online coaching -anytime, anywhere
1:1 COACHING
If you’re looking for something completely integrated and tailored to your specific needs, 1:1 fitness coaching might be the right step for you. Learn what you can expect in a session or book a free consultation today.
"The greatest wealth is health”
Virgil
MEET YOUR INSTRUCTOR
Myhra Jones
Professional Chef and Nutritionist
Hi, I’m Tysheema, your certified Health and Wellness Coach dedicated to helping you create lasting lifestyle changes. I take a holistic approach, focusing on balanced nutrition, mindful movement, stress movement, and sustainable habits to support your journey toward a healthier, happier you. Let’s work together to build a life you love—inside and out.
BEGIN YOUR WELLNESS JOURNEY
Explore wellness principles on your own schedule through a variety of online lessons.
The ideal choice if you want a personalized plan that is tailored to your goals and lifestyle.
Access to our growing collection of lessons, workshops, and exclusive content.